Ingredients
∙ Serves 8
Meat
2 lb Ground beef
Produce
2 tsp Basil, Dried
1 Bay leaf
1 Carrot, Medium
1 Stalk Celery
5 Cloves Garlic
2 Onion, Small
1 tsp Oregano
2 tbsp Parsley
2 Handfuls Spinach, Fresh
3/4 tsp Thyme
1 32 oz. Can Tomatoes
Canned goods
32 oz Beef or chicken broth, Low Sodium
3 tbsp Tomato paste
Condiments
1 tsp Balsamic vinegar
Baking & spices
2 tsp Italian seasonings
1/4 tsp Pepper, Ground
1 Pepper
1 Salt
3/4 tsp Sea salt
Oils & vinegars
1 tbsp Coconut oil
Other
1 Medium zucchini - chopped into halves or quarters
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